Ingredients: Raw Honey, Cramp bark (Viburnum opulus), Black haw (Viburnum prunifolium), Peony (Peonia lactiflora), Licorice (Glycirrhiza glabra), Wild Yam (Dioscorea villosa), Dong Quai (Angelica sinensis), Jamaican Dogwood (Piscidida erythrina), Ginger (Zingiber officinalis)

For women with moderate to severe cramps, having an antispasmodic ready-made remedy on hand can be a life-saver. This is a tried and true formula for even more severe cramps, potent enough for regular small doses to be effective for most cramping. We created this formula to offer women a yummy and easy way to ease or stop cramping without having to take a regular, monthly dose or more of non-steroidal anti-inflammatory drugs (NSAIDS).